Our mission is to provide exceptional mental health and substance use treatment to all people.
You’ve grown to know and trust Cascade Counseling for our exceptional support -- and we are excited to announce an expansion of our services and our new name! We have new and exciting services being added to the clinic soon!
We created this clinic to be something special and to change how behavioral health services are offered in our community. With values rooted in a DEI lens, we offer a variety of services, including individual therapy with kids, teens, adults and families, medication managecouples counseling and equine facilitated work.
In addition to exceptional counseling services, Cascade Counseling and Consulting provides expert business coaching, leadership development, and HR consulting services to empower organizations and leaders. Our tailored solutions enhance leadership capabilities and optimize practices for sustained success.
At Cascade Counseling and Consulting, we understand the intricate nature of mental health and the significance of finding the right support. We are dedicated to changing how behavioral health care is provided and that starts with changing the client experience. We have a team of experienced therapists who use evidence-based practices to guide you through your journey toward emotional wellness and resilience.
We believe that asking for help is a sign of strength. We also know that everyone and everything we've experienced helps shape who we are. We are a team committed to social justice, equality and inclusion and welcome ALL people to our practice. Our team stands with LGBTQIA+, BLM and persons of color. We support individuals, families and couples in ways that affirm your beliefs and values, shared experiences and our community as a whole.
Cascade Counseling and Consulting prioritizes empathy and understanding in every interaction - from the first time you call to start services and in every session, ensuring you feel heard and supported on your path to wellness.
You will work with a therapist who is skilled in assessment and together you will create a treatment plan that is tailored to suit your specific needs, ensuring a holistic approach to mental health care.
Depression and anxiety can affect anyone, regardless of age, gender, or background. It's more than just feeling sad or scared; they are complex mental health conditions that impact your thoughts, emotions, and daily life. At Cascade Counseling and Consulting, our team of experienced therapists specializes in identifying and treating depression and anxiety, guiding individuals toward healing and recovery. Our goal is to create a personalized treatment plan tailored to your unique needs, empowering you to regain control of your life and find joy once again.
In today's fast-paced world, stress has become a common experience. However, chronic stress can negatively impact mental and physical health. Feeling overwhelmed, irritability, changes in sleep or appetite, fatigue, muscle tension, and difficulty concentrating are signs of excessive stress. Learning to recognize these signs can be the first step toward managing stress effectively. Our thearpists can teach you effective stress management techniques to help navigate life's challenges and bring balance back to life.
PTSD can develop after experiencing or witnessing a traumatic event. If you've experienced a traumatic event and find yourself re-experiencing the event, feeling on edge, avoiding certain places or situations, or experiencing changes in mood and sleep patterns, you might be dealing with PTSD. Seeking professional help is essential. Our clinic offers trauma-focused therapies to help individuals process and heal from traumatic experiences, enabling them to move forward with resilience.
Cascade Wellness Center encourages staff to reflect upon the unceded lands on which they live and work and make personal and professional commitments to acknowledge the land. We acknowledge the current Indigenous traumas and resulting health outcomes and are committed to providing education and training in cultural safety, humility, and inclusivity to all staff and contractors, ensuring a foundation of understanding.
Please visit our employment page to learn more about open positions. We are currently recruiting associate and independently licensed clinicians for full-time positions.
If you are experiencing a medical, mental health or substance use crisis, do not call or email your therapist or our office.
Instead, please call 911, your county crisis line or go directly to your nearest emergency room.
Clackamas County Crisis Line: 503-655-8585
Multnomah County Crisis Line: 503-988-4888
Washington County Crisis Line: 503-291-9111
National Suicide Prevention Hotline: 800-273-8255
YouthLine (crisis line for teens): 1-877-968-8491 (or text ‘Teen2Teen' to 839863)
National Crisis Line: 988
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